Wednesday, July 2, 2014
whole: mind body soul
Something I'm passionate about is having a holistically healthy mind, body and soul. It saddens my heart to see so many Christians living unhealthy lives. A lot of times, we can think that our bodies don't even matter. We're going to heaven, right, so who cares if we die early. I think that is wrong thinking. I think we can potentially miss out on a whole lot of our calling if our bodies cannot keep up with our soul and what God is leading us to. So I think it is right to care for the bodies God has blessed us with.
I disagree with the obsession of our bodies. I workout not to have a perfect body (because no one ever achieves that). I workout so that I can do the things I need to do in my daily life. Also I'm simply a happier, more focused person.
Like I've said before I discovered Fit2B and I love it.
Just yesterday I was reading a blog about another resource that centers their workouts around God. I did one of their workouts this morning and I loved it. I worked up a sweat all while having attention on God. How awesome is that!
Isn't that what we're supposed to do anyways?
So whether you eat or drink, or whatever you do, do it all for the glory of God. ~1 Corinthians 10:31
So check out this post that has some free workouts from Revelation Wellness. And just move and thank God that you have a body that can! I promise you'll be happier because of it!